Supporting mental growth
Foster change with care
Listener offers caring psychology and therapy, nurturing well-being with proven therapies and expert guidance for all needs.
Common listener queries
Frequently asked questions
01 What services does Listener offer?
Listener provides therapy for individuals, couples, and groups, as well as workshops and online counseling across Canada.
02 How can I contact Listener?
You can reach Listener by phone, email, or visiting our Toronto office. We respond quickly and keep all client info private.
03 What guides Listener’s approach?
Our care is shaped by empathy, research, and your unique needs. We use proven methods to help you achieve real change.
Take the first step toward a brighter mind. Our caring experts can support you now
We provide expert guidance and proven tools to help you heal, grow, and reconnect with your true self.
Listener in numbers
We help all kinds of people find peace and hope, every step of the way at Listener.
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Returning clients
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People supported
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Years of service
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Lives impacted
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Honors received
Listener truly changed my life, providing me with tools for self-care and growth. The support and care I received helped me move forward with hope and confidence.
Ella Morrison
Wellness Coach
The therapists at Listener are so kind and understanding. Their guidance was essential in helping me find balance and manage daily stress more effectively.
Noah Sinclair
Mental Health Advocate
I felt heard and supported at Listener. The sessions made a real difference in my well-being, and I am grateful for their caring, open approach to therapy.
Leila Brooks
Community Volunteer
Answers to your therapy questions
Frequently asked questions about our services
What types of therapy are available?
Listener offers individual, couples, and group therapy, plus workshops. Our licensed team uses methods tailored for each client’s needs, from CBT to trauma-informed care. All sessions can be in person or online, designed for comfort and privacy.
How long does each session last?
Most sessions at Listener last 50 minutes, but some may be longer or shorter based on your needs. We’ll discuss your goals and schedule at your intake appointment to ensure the best fit for your care and growth.
How much input do clients have in therapy?
Clients are active partners at Listener. You help set goals and choose approaches that suit your life and comfort. We value openness, so your feedback shapes each step of your therapy and growth process.
Which concerns do you support most often?
We help with stress, anxiety, depression, trauma, and relationship issues. Listener’s therapists also support self-esteem, life changes, and personal growth for clients from many walks of life and backgrounds.
