We hosted Mindful Meet-Up, an art based gathering at Besant Nagar Beach, where participants created mindful mandalas and spent a calm, reflective morning by the…
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We participated in the Mind Path Mela organized by the Department of Youth Mental Health & Resource Centre of Schizophrenia Research Foundation (SCARF India) and…
We facilitated a Mind Over Matter workshop at KNS Law Chambers, empowering legal professionals to strengthen resilience through mind body awareness. The session covered stress…
We hosted A Day at Safe Space, opening our space for all to explore, connect, and experience a calm and supportive environment. The event offered…
Embracing Optimism, Hope, and Resilience for a Happier Life and a Promising Future Life is a journey filled with unpredictable challenges and unexpected twists. Every…
Often, mindfulness, a cornerstone in mental health practices taken from Buddhism, is understood as a state of nirvana or an all-encompassing peace that is only…